My Approach

I am trained in various evidence-based models and techniques, such as;​

• Acceptance Commitment Therapy (ACT)

• DNA-V model (Discoverer, Advisor, Noticer and Values)

• Eye Movement Desensitisation Reprocessing (EMDR)

• Collaborative Proactive Solutions

​

ACT and the DNA-V model integrate mindfulness, acceptance, and positive psychology approaches and align actions with personal values. The DNA-V model is a psychological framework that Dr Louise Hayes and Dr Joseph Ciarrocchi created. ACT and the DNA-V model are developmentally appropriate and neuro-affirming, making them well-placed to assist neurodivergent children and young people in exploring and deciding how they want to flourish.